If I can run 5 miles confortably will i be ready to tryout for track and field? - canada track field records
I wrote a post on the training boring .. (5 miles easy running) ... I wonder, im going to Run in the 9th Class (long distance) in Canada and if you learn to comfortably run 5 miles ... I'm ready to run easy to follow ... When the season begins, I'll be able to perform better or more effective than others? Either I'll slow down?
Tuesday, December 8, 2009
Canada Track Field Records If I Can Run 5 Miles Confortably Will I Be Ready To Tryout For Track And Field?
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